Find the Coaching Program That's Right For You

Becoming You

Getting clear on what you want life to look like now.

Understanding what is keeping you stuck.

Learning tools to help you adopt a new mindset to move forward with any goal you decide on.

You Get:

• Lifetime Access
• 4 – 1 hour Office Hours Group Coaching Calls
• Member Discount on Private Coaching Sessions for 8 weeks
• Recorded Lessons
• Downloadable Action Guides
  

90 Days of Wellness

Understand deep health including ways to:

-Restore and support gut health.

-Improve your relationship and mindset around food, hydration, sleep, toxic burden, meditation, and exercise.

-Create a plan to focus on supporting your health with self-compassion, leaving deprivation behind for good.

You Get:

• Lifetime Access
• 6 – 1 hour Office Hours Group Coaching Calls
• Member Discount on Private Coaching Sessions for 90 days
• Recorded Lessons
• Downloadable Action Guides
  

Four Pillars of Breast Cancer Recovery Coaching Program

A comprehensive program that guides you through:

-Releasing thoughts, expectations, emotions, and conditioned behaviors that no longer serve you as you reengage with life after breast cancer.

-Renewing your body, mind, and spirit with food, healthy habits, and lifestyle changes that work for your needs.

-Regrouping your support system by strengthening relationships, reframing expectations, establishing healthy boundaries, and breaking down emotional barriers with compassion.

-Reviving life by learning to live with intention, celebrating successes, taking small steps forward, and creating a plan to connect with your natural gifts and invite joy into your life.

You Get:

• Lifetime Access
• 16 – 1 hour Group Coaching Calls
• Member Discount on Private Sessions for 16 weeks
• Recorded Coaching Calls
• Recorded Lessons
• Downloadable Action Guides
  

Better Than Before Breast Cancer Life Coaching Membership

Includes the previous three programs and a library of previous lessons, challenges, workshops, and coaching calls.

New focus areas each month for ongoing support in all areas of life.

This membership is a great place to start or to continue your journey with, a compassionate, like-minded community,

A library of topics with recorded coaching and downloadable action guides that speak to a wide range of life experiences including physical health, relationships, emotional well-being, creating new habits, achieving goals, stress management, and self-compassion to name a few.

Choose a topic that speaks to you or follow along with me each month.

This membership is designed to meet you wherever you are and give you the support and coaching you need to get where you want to be.

You Get:

• Full Access While membership is active
• 4 Group Coaching Calls each month
• Access to Private Coaching sessions each month
• Member Discount on Private Sessions
• *Private Facebook Group
• *Private Member-only Podcast
• Recorded Coaching Calls
• Recorded Lessons
• Downloadable Action Guides

*available with full access membership only