In this episode, we talk about taking care of all your lady parts, including your mind.
In honor of National Cervical Cancer Awareness Month, you’ll hear about why it's important to keep up your schedule of well-woman exams from a cervical cancer survivor, my sister, Kristie Wood.
Then we get into the meat of what this show is all about…the clutter in your mind and in your life that you need to let go of in order to create space for the flow of positive thoughts, experiences, and change.
If you keep your life and your mind cluttered with limiting beliefs or a clogged environment, you don’t leave space for change to even begin.
So how do you move past the pain and trauma of surviving and move into the space of creativity and growth? Listen to find out.
Some of the goodness you’ll hear:
-Why prioritizing self-care isn’t selfish
-How to feel more confident about yourself
-The difference between spending on yourself and investing in yourself
-How looking good on the outside leads to feeling good on the inside
-The truth about the work required to create change in your life
This is an episode you don’t want to miss.
Follow Kristie on Instagram