#47 Managing Blood Sugar Naturally and Craving Chocolate

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In honor of National Chocolate Day you'll hear about why we crave chocolate..or at least why scientist THINK we crave chocolate.

I'll also share my favorite resource for plant based delicious chocolate treats, so you can have all the flavor without the sugar and the inflammation.

You'll hear about an Ayurvedic herb whose western popularity is not only growing rapidly because of its effectiveness in managing blood sugar, but clinical studies isolated an active part of this herb and used it to create a well known pharmaceutical that is used in managing blood sugar.

Resources for this episode:


Chocolate...food or drug?

The Minimalist Baker

No Bake Vegan Brownies

The Bliss of Chocolate, An Ayurvedic Perspective


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