#190 Two Steps for Moving from Fear to an Abundant Life

When life throws something at you out of left field your brain goes straight to fear. 

We are conditioned to think in scarcity. 

The more unexpected things that happen, the more fear you can fall into until it feels crushing. 

So, how do you get out of feeling crushed? 

You create space. 

You explore options. 

You notice that it’s your thoughts about life that are creating the heaviness. 

In this episode, I’ll offer you two ways of noticing thoughts of scarcity and how to move past them when they come up so you can have more space for abundance in your life. 

Referred to in this episode: 

Nancy’s List