Have you ever wondered if you have a fear of being happy?
Do you feel guilty when taking care of yourself, but you see someone else struggling?
If so, you’re not alone.
Fear of happiness, or cherophobia, is identified by specific thoughts and behaviors that might be more common than you think.
In this episode, hear about those symptoms along with:
-Real-life examples of the fear of happiness
-9 questions you can ask yourself to see where you fall on the fear of happiness scale.
-Actions you can take to manage the fear of happiness in your life and create more space for embracing joy.
Referred to in this episode: