#172 A Balanced Life isn't Created on a Calendar

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What is a balanced life?

Recently, I've been exploring this idea a lot.

I started off thinking a balanced life meant finding just the right formula for work, health, family, and social.

But that led to more stress, and I could never find the right amount of time to fit it all in.

Plan B: Only say yes to what you love and feels good. Well, there are many things that I love and that feels good to me. I would need an even longer day to fit all that in and find balance.

Then I realized something that changed everything.

Balance was never going to be found on my calendar; Because life will never be evenly distributed.

Check out this week's episode for more on how to balance your life.

Referred to in this episode:

The 5 Day Sugar Challenge 

Fabulous Fit & Fearless After 50 - Free Wellness Summit 

 

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