#168 Managing Overwhelm to Create a Happier Life

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There’s so much to do!

How many times in your life, especially in this time of year, have you told  yourself you’re overwhelmed because of the number of demands in your life?

You tell yourself you’re overwhelmed because of all the emotions you’re feeling or all the decisions you have to make.

What if you could change that feeling without changing all the things?

In this show I’ll offer you some insights on where the feeling of overwhelm comes from, what it usually brings along with it, and the power you have to change an overwhelming life to a full and joyful life.

Referred to in this Episode:

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Heidi Hanna


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