#15 MTHFR The Good and the Bad

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If you're feeling fatigued, dealing with being overweight, or battling other health issues that don't seem to be improving, you might have a MTHFR mutation.

MTHFR is becoming more widely talked about as the importance of its role in our body's process of methylation is being studied. 

Some studies show that more than 40% of the population could have a mutation of this gene which could result in some significant health risks including, cancer, heart disease, and chronic fatigue.

Learn more about this gene mutation, how you can find out if you have it and 5 steps that you can take to improve your lifestyle and counteract the impact of this mutation on your body.



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