#107 Surviving October the Truth and the Thoughts that will get you to Next Month

Breast cancer awareness month is upon us, and that means different things to different people. For survivors, this month can bring up difficult emotions and even anxiety. 

As the world shares stories of inspiration along with scary statistics of disease and death, we survivors need to work even harder to keep from going down the rabbit hole of anxiousness. 

In this episode, I’m going to share some encouraging statistics with you along with ways for you to stay engaged in positive action for your life and tips on how you can keep your thoughts from running away with you as breast cancer awareness stories unfold around you all month long. 

Resources: 

Sugar Challenge

Respect and Decency T-Shirts 

Breast cancer statistics 

The adult female mortality rate 

Breast cancer- The good news 

Cancer moonshot 

Triple-negative breast cancer