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Feel Better in Your Body One Gentle Step at a Time

Designed for women who are ready to feel more like themselves again without rigidity, overwhelm, or confusion.

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You’re Not Alone

Ever feel like your body is still recovering long after your treatment is over?

❎ The fatigue lingers...
❎ Hot flashes hit out of nowhere...
❎ You’re unsure what to eat or how to support your healing...
❎You’re craving structure, but not another restrictive plan.

You’re not broken. You’re not lazy.
You just need the right kind of support.

Introducing: The Feel-Good Reset

This isn’t a diet.

This isn’t a boot camp.

This is a heart-centered, science-backed program designed to help you:

  • Understand your metabolism and energy needs

  • Calm your nervous system with food and habits

  • Reduce inflammation and symptoms like hot flashes and fatigue

  • Build simple routines that make you feel better every day

Imagine if...

  • You had someone who’s been exactly where you are, and she was there to walk beside you with compassion, clarity, and lived experience.

  • You had a gentle, step-by-step roadmap that took the guesswork out of what to eat, how to move, and how to feel better, without diets, deprivation, or overwhelm.

  • You had a complete A-to-Z reset designed specifically for post-breast cancer recovery—one that honors your hormones, metabolism, emotions, and lifestyle.

  • You saved yourself hours of Googling, guessing, and starting over—because you finally had a trusted framework that actually works with your body, not against it.

THE GOOD NEWS?

You've come to the right place!

Welcome to the Feel Good Reset

Created by a breast cancer survivor and coach who’s walked this path.

Zero diets or perfection pressure - just compassionate, science-informed guidance.

Designed to fit your real life - especially if you’re tired, confused, or starting fresh.

WHAT? YES PLEASE!

 

Laura meets you where you are

I’ve had the pleasure of working with Laura for over a year in her mentorship program, where I have completed several of her programs, including The Feel Good Reset.  I’ve found ALL of them to be very beneficial in my healing from breast cancer.
 
Laura meets you where you are at and provides a safe, nonjudgmental space so you can explore and move through your own journey at your own pace.
 
She is inspiring and empowering, and her programs provide deep transformational healing.  
 
I am forever grateful for all that Laura has taught me so I can live my best life!!  A life that is even better than before my breast cancer diagnosis.  

~Karen Bradford

 

The Feel Good Reset will become a resource to go back to over and over

The information in the Feel Good Reset is exactly what I was looking for after my diagnosis and treatment of breast cancer. 

Laura provides information about different areas in your life - food, mind, body and soul - that all contribute to your health and healing. 

You don't know what you don't know. 

The Feel Good Reset will become a resource to go back to over and over - you can't change everything all at once or it will never be a lasting change. 

Laura gives you permission to change what you can, where you are, and grow when you are ready.  The Feel Good Reset is full of tools and knowledge to help you move forward after a breast cancer diagnosis...and those are powerful things. 

~Katie Resor

 

Laura meets you where you are

I’ve had the pleasure of working with Laura for over a year in her mentorship program, where I have completed several of her programs, including The Feel Good Reset.  I’ve found ALL of them to be very beneficial in my healing from breast cancer.
 
Laura meets you where you are at and provides a safe, nonjudgmental space so you can explore and move through your own journey at your own pace.
 
She is inspiring and empowering, and her programs provide deep transformational healing.  
 
I am forever grateful for all that Laura has taught me so I can live my best life!!  A life that is even better than before my breast cancer diagnosis. 

~Karen Bradford

 

The Feel Good Reset will become a resource to go back to over and over

The information in the Feel Good Reset is exactly what I was looking for after my diagnosis and treatment of breast cancer. 

Laura provides information about different areas in your life - food, mind, body and soul - that all contribute to your health and healing. 

You don't know what you don't know. 

The Feel Good Reset will become a resource to go back to over and over - you can't change everything all at once or it will never be a lasting change. 

Laura gives you permission to change what you can, where you are, and grow when you are ready. 

The Feel Good Reset is full of tools and knowledge to help you move forward after a breast cancer diagnosis...and those are powerful things. 

~Katie Resor

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What you will learn

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Weeks 1–4: Building Your Nutritional Foundation


We begin by gently restoring the most important relationship of all, your connection with your body. You’ll learn how your metabolic terrain works, and how to use food as a gentle support for your hormones and post-menopausal health.

If you’ve been feeling confused about what to eat, constantly tired, or unsure how to rebuild your strength after breast cancer, this phase brings clarity and confidence back to your plate.

You’ll walk away knowing how to nourish your body without guessing or restricting, and it will start to feel good to eat again.

Weeks 5–8: Calming Symptoms & Supporting Strength

This phase is all about relief and resilience. You’ll learn how to reduce hot flashes naturally, use nutrition to calm your nervous system, and gently support a healthy weight without diets or pressure.

We also begin building strength—physically and emotionally—so your body feels more supported and capable every day.


If you’ve been struggling with hot flashes, anxiety, stubborn weight, or the feeling that your body just isn’t bouncing back, this phase will bring you tools to feel more grounded, empowered, and physically stronger.

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Weeks 9–12: Deep Healing & Metabolic Support

Now that you’ve built a solid foundation, we’ll go deeper. These weeks help you understand and address lingering fatigue, chronic inflammation, and digestive issues.

You’ll learn how to energize your mitochondria (your body’s powerhouses), support gut health, and gently detox from environmental toxins in a safe, sustainable way.

If you wake up tired, deal with brain fog, or feel inflamed and sluggish, these lessons will help you reconnect with your body’s natural energy and healing potential.

Week 13: Living It Daily

In our final week, we’ll celebrate your wins and shift into sustainability. You’ll create a personalized roadmap to carry your feel-good habits forward and integrate everything you’ve learned into a lifestyle that’s nourishing, intuitive, and empowering.

This isn’t a quick fix. It’s a reset that gives you the tools to feel good, not just for 13 weeks, but for the rest of your life.

You’ll end this journey with habits you want to keep, a body you trust again, and a deep sense of pride in how far you’ve come.

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What you will learn

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Weeks 1–4: Building Your Nutritional Foundation


We begin by gently restoring the most important relationship of all, your connection with your body. You’ll learn how your metabolic terrain works, and how to use food as a gentle support for your hormones and post-menopausal health.

If you’ve been feeling confused about what to eat, constantly tired, or unsure how to rebuild your strength after breast cancer, this phase brings clarity and confidence back to your plate.

You’ll walk away knowing how to nourish your body without guessing or restricting, and it will start to feel good to eat again.

Placeholder Image

Weeks 5–8: Calming Symptoms & Supporting Strength

This phase is all about relief and resilience. You’ll learn how to reduce hot flashes naturally, use nutrition to calm your nervous system, and gently support a healthy weight without diets or pressure.

We also begin building strength—physically and emotionally—so your body feels more supported and capable every day.

If you’ve been struggling with hot flashes, anxiety, stubborn weight, or the feeling that your body just isn’t bouncing back, this phase will bring you tools to feel more grounded, empowered, and physically stronger.

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Weeks 9–12: Deep Healing & Metabolic Support

Now that you’ve built a solid foundation, we’ll go deeper. These weeks help you understand and address lingering fatigue, chronic inflammation, and digestive issues.

You’ll learn how to energize your mitochondria (your body’s powerhouses), support gut health, and gently detox from environmental toxins in a safe, sustainable way.

If you wake up tired, deal with brain fog, or feel inflamed and sluggish, these lessons will help you reconnect with your body’s natural energy and healing potential.

 

Placeholder Image

Week 13: Living It Daily

In our final week, we’ll celebrate your wins and shift into sustainability. You’ll create a personalized roadmap to carry your feel-good habits forward and integrate everything you’ve learned into a lifestyle that’s nourishing, intuitive, and empowering.

This isn’t a quick fix. It’s a reset that gives you the tools to feel good, not just for 13 weeks, but for the rest of your life.

You’ll end this journey with habits you want to keep, a body you trust again, and a deep sense of pride in how far you’ve come.

GET
THE FEEL GOOD RESET
TODAY

LET'S RECAP

  • 13 Weeks of Video Lessons
  • Weekly Downloadable Action Guides to support your lesson
  • Bonus - Guide to Better Sleep
  • Bonus - Guide to Optimal Hydration
  • Bonus - Guide to Meal Planning
  • Bonus - Guide to Batch Cooking
  • Bonus - Guide to Incorporate Veggies
  • Bonus - Guide to Adaptogens

EASY PEASY

One payment of $67.00 USD 
 33.50 Until August 9

YES! I WANT THIS!

 

Educational, empowering, and comforting

I have increased my knowledge, have a better outlook on my life, I've lost weight and feel so much more confident. I've been able to work on my stomach/digestion and feel a lot better! Symptoms have lessened. I am sleeping better. I am aware of what is going on with my body more too!
 
This program really covers it all. Do the work, get the results. It's like having a team helping you through your journey of a cancer diagnosis. I have felt supported in every way.
 
It's a great program, whether you have been recently diagnosed or, like me, some years ago! This program really works for all! Don't get me wrong-you have to do the work!

~Charely G.

Frequently Asked Questions

Hey, I'm Laura

Certified health, nutrition, and life coach, metabolic terrain advocate, and two-time breast cancer survivor

I created the Feel-Good Reset to support women like you in rebuilding confidence, energy, and wellness after cancer, without confusion, fear, or pressure.

I know firsthand how overwhelming it can be to figure out what your body needs after treatment.

This program brings together everything I’ve learned from coaching, science, and personal healing into a gentle, empowering roadmap that helps you feel better in your body again.

Because you deserve to feel good every day, and I’m here to help you do just that.

 

Educational, empowering, and comforting

I have increased my knowledge, have a better outlook on my life, I've lost weight and feel so much more confident. I've been able to work on my stomach/digestion and feel a lot better! Symptoms have lessened. I am sleeping better. I am aware of what is going on with my body more too!
 
This program really covers it all. Do the work, get the results. It's like having a team helping you through your journey of a cancer diagnosis. I have felt supported in every way.

~Charley G.