Join me on Friday, March 25 at 10am PST in the Confusion After Breast Cancer Workshop.
Spend an hour with me and learn how to move past feeling stuck in 'I don't know what to do."
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Here's How We'll Spend Our Hour Together
It all starts with a thought
That sounds so simple, but it really isn't. In this workshop I'll teach you about indulgent thoughts and why it feels so justified when we're in that thought loop and how to get out of it. Training your brain is like training your body. It takes practice and consistency. It's a new skill set that needs new tools.
Theory only goes so far
I can teach and give you tools all day long, but the important thing is understanding how to work with these tools and apply them in your own life.
That's why I'll leave plenty of time for you to ask questions and coaching to create more awareness of what your thoughts are creating in your life.